Classes We Offer
Pilates
Pilates is a method of movement designed to strengthen the body from the inside out. At its core, Pilates focuses on posture, alignment, and mindful breathwork, helping you build long, lean muscles without bulk. The exercises target the deep stabilizing muscles of the core, improving strength, balance, and overall body awareness. Pilates also supports spinal health and joint mobility, making it an effective practice for both strength and recovery.
✨Within Pilates, there are different class styles and levels — from foundational flows to more advanced conditioning — which you’ll be able to view when making your reservation.
Barre
Barre is inspired by ballet technique and blends elements of dance, Pilates, and strength training into a dynamic, low-impact workout. Classes emphasize small, controlled movements and high repetitions that create strength and definition without bulk. While its foundation comes from ballet, no dance experience is required — Barre is designed for everyone. The focus is especially on core, legs, and glutes, helping to sculpt and tone while improving posture, endurance, and overall stability.
✨Different Barre formats and intensities are available, and you can explore those specific options when booking your class.
Yoga
Yoga is a practice that unites the body and mind through movement, breath, and intention. Each class blends poses and sequences that enhance strength, flexibility, balance, and inner calm. Whether it’s a flowing vinyasa, a slower restorative session, or a heated yoga practice, yoga supports both physical resilience and mental clarity. Beyond the physical benefits, yoga helps reduce stress and encourages presence on and off the mat.
✨Fit House offers a variety of yoga styles under this umbrella, each with its own pace and focus. You’ll see detailed descriptions when reserving your class.
Private Group Sessions
Gather your favorite people for an intimate, tailored class designed just for your group of up to 10. Book a private session to share movement, connection, and an experience as personal as it is memorable.
BOOK YOUR PILATES PARTY.
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Who We Are
FiT Höuse Studios was designed to be an intimate, boutique fitness sanctuary, where every detail-from the scent, design and instructors, we created a sense of calm, intention, motivation and pride. Our goal is to make fitness feel like a lifestyle instead of a chore, so we've created a space that inspires consistency through beauty, connection through people, and confidence from within. Here, you're not just taking a class-you're becoming part of something special, because FiT Höuse movement is more than fitness—it's a way forward inside and out...
Welcome to your fitness sanctuary.
Meet the Owner
Latina, first-generation entrepreneur, and proud Nipomo local—Maricruz Sanchez is the heart behind FiT Höuse Studios. From selling tamales with her parents to homes in San Diego and now running two community-focused businesses in Old Towne Nipomo (Bubbles and Tea + Fit House), she’s on a mission to bring life, movement, and connection to her hometown. Her vision? A vibrant, walkable downtown where small businesses thrive and people come together.
We’re so excited to welcome FiT Höuse Studios as the newest addition to our growing community!
Contact Us
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